This Week in Grip
It’s been a while since I posted the episode of This Week in Grip. Below, you’ll find episodes # 24, 25 and #26.
This Week in Grip – Episode #24
This Week in Grip – Episode #25
This Week in Grip – Episode #26
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All the best in your training.
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This week, Allen Heineck and Jedd Johnson begin the process of catching up from the last 2 weeks. Plus, we interview a mystery guest. Can you guess who it is, before he comes on?
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Tags: feats of strength, grip, grip feats, grip sport, grip strength, grip training, oldtime strongman
Posted in feats of strength, Grip Contest, Grip Sport, grip strength, grip strength competition contest, Grip Training, hand strength, old strongman feats of strength | No Comments »
This Week in Grip
This week, Allen Heineck and Jedd Johnson discuss what went down at the North American Grip Sport Championship, also known as Grip Nationals.
Feedback on this episode: “Great episode guys! couldn’t make it to nationals, but felt like I was there with Jedd’s recount.” – Tom Scibelli
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Tags: fets of strength, grip, grip sport, grip training, oldtime strongman
Posted in feats, feats of strength, Grip Contest, Grip Sport, grip strength, grip strength blob, grip strength competition contest, Grip Training, gripper training, hand strength | No Comments »
This Week in Grip
This is a SPECIAL edition of the show today – episode 18, the day before a SPECIAL holiday here in the United States and around the world – Memorial Day, and the week before the North American Grip Sport Championship – Allen and I are ready to serve YOU and cover the LATEST in This Week in Grip!
How to Lift the Inch Dumbbell
Tags: feats of strength, grip, grip sport, grip strength, grip training, oldtime strongman
Posted in feats, feats of strength, feats of strength bending, Grip Contest, Grip Sport, grip strength, grip strength blob, grip strength competition contest, Grip Training, gripper training, hand strength | No Comments »
Beginner Grip Training Series
The last few weeks, I’ve posted many installments in the Beginner Grip Training Series, including Beginner Pinch Grip Training, Beginner Gripper Training, Beginner Thick Bar Training in Any Gym, and Beginner Wrist Training with Sledge Hammers. Hopefully, you’ve been trying these methods out a bit and you’re ready to move on!
Now, it’s time to progress a little bit further by incorporating grip-intensive training into training that emphasizes more of your body. Pull-up training is great for this, as we move away from Grip Isolation (from the 4 previous videos, to Grip Integration.
Beginner Grip Training: Modified Pull-up Training
I hope you have enjoyed this series. If you try out what I’ve shown you, you’ll be well on your way toward improving your grip strength.
If you’re looking for more information on how to build your grip strength, there’s no better resource than my instructional site, TheGripAuthority.com.
When you join me at The Grip Authority, you’ll have 3 payment options: Monthly ($17), Annually ($169 – 2 months free), and Lifetime ($297).
Thanks and all the best in your training.
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