If you would have told me two years ago that it would make sense to train lifts that build up the Beach Muscles, like the Bench Press, in order to improve your Crush Grip and close bigger grippers, I probably would have laughed in your face.
But, when I was talking with Paul Knight, official IronMind 3.5 closer and unofficial IronMind #4 closer, and he told me that is what I needed to do in order to spur improvement with my Gripper Training, I said, “OK brother, thanks for the advice.”
and closer of several #4’s over the years
When someone who is the best in the world at something tells you what he does to improve, you NEED to try it out for yourself, in my opinion.
And that is what Paul is – one of the best in the United States at Grippers – if not the WORLD.
Yesterday, I released PUSH and CRUSH, a workout based entirely upon Paul’s teachings.
It is named PUSH and CRUSH because of the pairing of Upper Body Pushing exercises like Bench Press, Military Press, etc, with CRUSH Grip exercises.
This workout is on sale for $17 this weekend only and then the price goes up, so make sure to pick it up today = > Get PUSH and CRUSH.
All the best in your training.