Foam rolling is an essential part of any good muscle building / strength training program. It must be done before, during or after your workout. In fact, it should be done on your off days too to help get ready for the next workout or sporting event.
When it is time to get real, it is time to get real. (more…)
History is Made – A New Record in the Two Hands Pinch
As you saw in one of the recent posts below, this past weekend I set a new world record in the Two Hands Pinch – 256 lbs.
CHECK OUT THE VIDEO AFTER THE JUMP (more…)
Hello Diesels!
Today has been a great day so far.
I am at the Gripmas Carol Grip Contest and finally, after several years of chasing, I have set a new World Record in the Two Hands Pinch.
The former record, held by David Horne was 254+. Chad Woodall, today, lifted 255, and then during my round I hit 256 and some change.
To all of you who have supported me over the years, I think you.
My crew here at Diesel, you guys are the best.
My parents have been behind me all the way.
The guys who have been coming up to train and push my ass over the last year – I can’t think you enough.
And my fiancee, Delraine, I love you and could not possibly be the person or the athlete I am without you.
Just a quick post everybody.
Thank you all and all the best to you.
-Jedd-
I am proud to announce that we are now carrying the Stronger Grip line of equipment on our site.
Stronger Grip Mace / Core Club
The first item we are featuring is the Stronger Grip Mace and Core Club, pictured above. (more…)
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