I’ve been toying with the idea of starting up the Diesel Crew Grip Challenge for quite some time.
If you’re new to the site, you probably don’t realize I did a weekly challenge here on the site for most of 2011, but then got away from it and haven’t gotten back.
I want to make these something different from the normal cert lists and online stats for Gripboard.com and GripSport.com, things that we can all work on together in our own gyms.
These are also going to be feats that I feel are beneficial to training, things that will help you truly develop useful, functional grip strength, and not just silly stunts, or anything like that.
I also want to use this as a way to recognize people for their hard work. So, once you reach the top position, I’m more than happy to post your feat here on the site.
I’ll most likely add feats over time, and bring it to the front whenever there is something new.
If you want to take part, just let me know. Include DieselCrew.com Grip Challenge in the title, along with whatever feat it is, send me a link, and you’ll bee considered for posting, as long as your video is legit and you’ve followed the rules.
Here we go:
Block Weight Unbroken Reps
Rules: Can use either 1 or 2 Block Weights. Pairs can be made up of the same or different Block Weights, in order to get on multiple lists at once. Must apply your grip, lift to full lockout, return to the ground and then immediately pull back to lockout without resting or re-gripping. All reps pulled from the contact of the floor to lockout will be counted. This is where the term “unbroken” comes from.
Lists will include half 75 and up for Women and Half 90 and up for Men.
Double Half 100lb York / Blob 50
#1: Jedd Johnson (6 reps)
#2: Juha Harju (4 reps)
Single Half 100lb York / Blob50
Rules: Can use either 1 or 2 Block Weights (the hand which gets more reps will be counted when using a pair of the same block weights). Pairs can be made up of the same or different Block Weights, in order to get on multiple lists at once. Must apply your grip, lift to full lockout, return to the ground and then immediately pull back to lockout without resting or re-gripping. All reps pulled from the contact of the floor to lockout will be counted. This is where the term “unbroken” comes from.
#1: Jedd Johnson (6 reps)
#2: Juha Harju (5 reps)
#3: Marco Buhl (5 reps – Gladiator Blob – 43lbs)
More feats to come. Any questions, please let me know.
All the best in your training!
Tags: grip training, gripp challenge grip strength
Posted in Grip Contest, Grip Sport, grip strength, grip strength blob, grip strength competition contest, Grip Training, how to improve grip strength | No Comments »
My friend owns a cool little company, and one of the things they do is produce these adhesive decals that can be placed on building windows, car windows, table tops, and even cornhole boards.
I’ve teamed up with him to make a few decals, as well, and right now they are all Grip-based.
I think they’re going to be awesome decorations for your car, your work station, storage devices, tool boxes, hard hats, etc, and they will make good conversation pieces and help spread the word about our little sport and hobby of Grip.
You can order yours here: Grippin’ Window Decals
Here are the three current designs, with a little explanation about how I came up with each one:
My Gripper’s Bigger Than Yours
Nothing wrong with a little bragging and smack-talk, every once in a while.
I took the massive arm crushing the gripper from the “Crushin’ Grippers Like It’s My Job” shirt, and re-purposed it for this one.
Are you the king of grippers in your crew? Then you need this shirt to brag about your Grip Glory.
How Man Inches Can You Handle?
A little edgy, this one was thought up by my old artwork guy from years ago.
We became good friends and used to talk all the time, even when we weren’t working on artwork projects, but I haven’t heard a peep out of him since July of 2012.
Fearing the worst, this one is kind of in memory to Rory Hickman.
Pinchin’ Ain’t Easy
Back in the late 1990’s, it was the “Attitude Era” in the WWF, and both the characters and the storylines were edgier back then.
There was a wrestler called the Godfather who was essentially a pimp, and brought prostitutes to the ring. One of his catch-phrases were, “Pimpin’ Ain’t Easy.”
I borrowed that from him and massaged it a fit the theme of Grip, but the little dude is still a Pimp when it comes to Plate Pinching.
Again, these decals are supposed to be fun ways to get our sport out there a little bit more. I hope you choose to support this effort by making a purchase today. You can get yours here => Diesel Grippin’ Window Decals.
Thanks and all the best in your training.
The Living Legends Grip Challenge took place on August 13, 2016.
I will not be posting the video footage from the comp, because there were professional videographers there who will be making a top-of-the-line DVD of the event, and I don’t want to take anything away from the promoter, Andrew Pantke, and video producer, Rich Cottrell, who sunk a lot of money into the video production.
I have, however, volunteered to coordinate the marketing of the DVD, and you can reserve your copy of the Contest Video once it comes out, by going here: Living Legends Grip Challenge DVD’s.
Again, this is to recuperate the investment for those dudes – I am not keeping the money.
Although I’m not posting the footage I took publicly, I did decide to put out some clips of the post-comp feats that went down and other memorable occasions. I will also be doing a special video for my YouTube channel talking about the trip.
To begin, I want to share this – this was the first chance I got to meet the great Juha Harju from Finland. I have been following Juha since 2009, and we have been very good friends via the internet since about 2013 or so.
It was my absolute pleasure to meet him and compete with hm, and I wanted to give him my own special welcoming message, to let him know that it was indeed the REAL Napalm Jedd Johnson who was there that day, and not the imposter troll who pretends to be me on YouTube.
“Napalm” Jedd Meets Juha “GripMonster” Harju
After the contest, the feating began. I’m talking about SECONDS after the contest was done, feat items started popping up all over the gym. It was PLAY TIME.
The first thing we attacked was the Old School York 45-lb Plates. Up until then, the only men I have ever heard of pinch-ifting Old School York 45-lb Plates were Richard Sorin, Chad Woodall, and myself.
Well, that list grew to nearly twice that size after Living Legends, because both Juha Harju and Gil Goodman completed the feat, and Aaron Corcorran came to within inches of a full lockout lift.
Juha Harju Pinches Old School York 45lb Plates
Gil Goodman Pinches Old School York 45lb Plates
Aaron Corcorran NEARLY Pinches Old School York 45’s
Next, it was time to mess around with the biggest prize of the contest – the Sahlaney Iron Inch Dumbbell. Weighing 173lbs and with gold-painted bells, it is easily the prettiest Inch Dumbbell, I’ve ever seen. First off, since I was unable to lock out the Old School York 45’s, I grabbed the Sahlaney Inch and did a combo lift along with Blobzilla, a half 130lb York Legacy.
Jedd Johnson Lifts Sahlaney Inch and Blobzilla
I believe I was the first lifter to pick the Sahlaney Inch to lockout, at least I didn’t see anyone else do it. Regardless, if I was the first, I wasn’t the only one to lift it for very long, because then Juha Harju attacked it.
Juha Harju Lifts the Sahlaney Iron Inch Dumbbell
I know that Gil Goodman also showed the Sahlaney Inch who was the boss, but I have not located the footage yet.
The next feat I got on film was Kody Burns, the man who took the title at Living Legends, and the prize Sahlaney Inch, manhandled the double 2x20kg Eleiko plate pinch and held them in authoritative fashion.
Kody Burns Pinches and Holds Double 2x20kg Eleikos
Diesels, I can not tell you enough how much it meant to me to meet and compete with Juha. To rise to the challenge and nearly win the event (I lost by only 2.5 points) was a bonus.
On top of all that, this event was special. This was EASILY the most talent I’ve ever competed against outside of Mighty Mitts on the Arnold Classic stage. This contest really meant something.
And, to top it all off, there was an entire other contest taking place at the very same time – the Open Division. Jason Gonzalez proved he is a true Rising Star in Grip Sport besting 5 other competitors on the day.
Diesels, the DVD of this event is something every single fan of Grip Sport needs to have. This was truly a piece of history you do not want to miss out on owning.
Again, go to this link to reserve your copy for the special low price, and it will be shipped directly to you as soon as it is available.
All the best in your training.
Training to Lift the Inch Dumbbell?
This Will Help You Get There:
On August 13th, I’ll be in Wooster, Ohio, competing at the Living Legends Grip Challenge.
This field of competitors is going to be AWESOME.http://www.dieselcrew.com/wp-content/uploads/2016/07/received_1055195117895662-280×300.jpeg
Not only will some of the very best from North American Grip Sport be at the competition, but some serious monsters from around the world, especially the Grip Monster himself, Juha Harju. Most recently, one of the guys who frequently trains with Juha, Arto Jaronen, has also tossed his name in the hat.
This is going to be quite a field indeed!
Aside from the top level competition, the events in the contest are going to be very interesting as well.
The Legends category will feature 4 events that have rarely or even NEVER been contested before…
Andrew’s Axle 2-3/8″
Andrew Durniat’s event, Deadlift to Lockout
Glass Bar 2.5″ Pinch Barbell
Adam Glass’s event, Lift to crossbar
Cast Anvil Horn Trainer
Kody Burns’s event, Lift to Crossbar
4″ Climber Pinch
Jedd Johnson’s event, Lift to Crossbar
I’ve been doing my best to learn each of these new events. Little things like where to put your hand, how to position your thumbs and fingers, how far to have your hands separated, whether to go conventional or sumo stance – I’ve been going through each of these variables, trying to figure out what the best options are for me.
Training 2 & 3/8″ Axle
I don’t have an official Andrew’s Axle, but we do have a couple of 2 & 3/8″ diameter axles we’ve been training on, of various lengths. Here, I got in the 330’s for a few reps…
Training the Anvil Horn
We’ve worked with Anvil horn trainers, but I’ve been enjoying loading weight to an actual anvil much better.
Training the Climber Pinch
My specialty piece was supposed to be a loadable Fatman Blob, but it wasn’t completed in time for the competition, so instead, we’ll be using the 4″ Climber Pinch.
Training the Saxon Bar
I’ve never worked on the Saxon Bar too much, so I’m trying to figure out the best angles, grips, and other details. Here’s 220lbs x 4.
Like anything new, the events of this contest are a learning process. It’s been fun trying new things and implementing strategy for this contest. It’s really going to be a good time. I can’t wait for August 13th to get here, so the chalk dust can fly!
All the best in your training.
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