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Archive for the ‘grip hand forearm training for sports’ Category

Some More Episodes of This Week in Grip

Wednesday, November 22nd, 2017

This Week in Grip

Still playing catch-up on the episodes of This Week in Grip that I’m behind on.

This Week in Grip – Episode 30

This Week in Grip – Episode 31 – Part 1

This Week in Grip – Episode 31 – Part 2

This Week in Grip – Episode 32 – Part A

This Week in Grip – Episode 32 – Part B

I hope you enjoy them.

All the best in your training,

Jedd

horseshoe bending

2017 North American Grip Sport Championship Footage

Wednesday, June 7th, 2017

2017 North American Grip Sport Championship

Grippers Right and Left Hands

Two Hands Pinch

Axle Deadlift

NAGS Championship Medley Runs

Aaron Corcorran Medley Run

Tanner Merkle Medley Run

Jedd Johnson Medley Run

Gil Goodman Medley Run

Post Contest Feating – Sahlaney Bell Combo Lifts

Jedd Johnson 180/172 Sahlaney Bell Attempt

Tanner Merkley 180/172 Sahlaney Bell Attempt

Jedd Johnson – First Try at 180/172 Sahlaney Bells

Eric Roussin 180/172 Sahlaney Bell Lift

Post Contest Feating – 180lb Sahlaney Bell + Fatman Blob

Jedd Johnson – 180lb Sahlaney Bell + Fatman Blob

Tanner Merkle – 180lb Sahlaney Bell + Fatman Blob

Jedd Johnson – 180lb Sahlaney Bell + Fatman Blob

Pull-up Grip Progressions for Beginning Grip Trainees

Thursday, May 25th, 2017

Beginner Grip Training Series

The last few weeks, I’ve posted many installments in the Beginner Grip Training Series, including Beginner Pinch Grip Training, Beginner Gripper Training, Beginner Thick Bar Training in Any Gym, and Beginner Wrist Training with Sledge Hammers. Hopefully, you’ve been trying these methods out a bit and you’re ready to move on!

Now, it’s time to progress a little bit further by incorporating grip-intensive training into training that emphasizes more of your body. Pull-up training is great for this, as we move away from Grip Isolation (from the 4 previous videos, to Grip Integration.

Beginner Grip Training: Modified Pull-up Training

I hope you have enjoyed this series. If you try out what I’ve shown you, you’ll be well on your way toward improving your grip strength.

If you’re looking for more information on how to build your grip strength, there’s no better resource than my instructional site, TheGripAuthority.com.

When you join me at The Grip Authority, you’ll have 3 payment options: Monthly ($17), Annually ($169 – 2 months free), and Lifetime ($297).

Thanks and all the best in your training.

Jedd

This Week in Grip – Episode 17 – 5/21/17

Tuesday, May 23rd, 2017

This Week in Grip

Allen Heineck and I talk about the latest events in Grip Sport, Grip Training, Grip Strength, Hand Strength, Modern Day Oldtime Strongman, and other Feats of Strength.

Beginner Grip Training: Plate Pinching

Tuesday, May 2nd, 2017

Beginner Plate Pinch Training

I’ve got a new series of posts coming out to help beginners get started with Grip Training.

In today’s video, I show you some of the beginner level plate pinch combinations you can start with, as well, as ways you can progress on to harder plate pinching combinations.

If you’d like more beginner-level information on grip training, grab a copy of Basics of Grip Training DVD Set.

Thanks and all the best in your training.

Jedd