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Archive for the ‘feats of strength bending’ Category

How to Get Started with Feats of Strength

Thursday, January 18th, 2018

How Beginners Should Start with Feats of Strength

Ya know what I would say if you asked me what to start with for feats of strength?

Believe it or not, I’d say Card Tearing.

There’s several reasons…

1. Cards are readily available.
You can get them at just about every store you go into.

2. Cards are very affordable.
When you’re starting out, you can go to the Dollar stores and pick up sometimes two packs for just $1.

3. Cards take up very little room.
Keep a couple decks in a spare drawer for when you are ready to tear.

4. Cards are easy to take with you to the gym.
Throw a deck in your pocket or gym bag, and hit it once you get warmed up.

5. Natural Progression Model.
You can start out with 1/4 of a deck and practice until you get it. Then, just add a few cards to the deck to increase the challenge ever so slightly. Just like with weight lifting.

But the best reason to make the first feat of strength you try is that tearing cards gets you used to creating force with your hands.

You can practice card tearing for a few weeks and before you know it your hands are stronger, thicker, and tougher.

And of course, once you master card tearing, then it is an easy step to the next feat, and your grip is strong, your joints are used to applying pressure, and it makes learning something like nail or horseshoe bending a much easier transition.

If Feats of Strength are something you’ve always wanted to try, my suggestion is to start with Card Tearing. And if you want to learn how to do it, I’ve got the perfect resource for you.

This makes it easy for you to learn how to tear cards => Card Tearing System

You’re gonna love shredding decks of cards with your bare hands.

Jedd

P.S. My Card Tearing System will teach you even more awesome things about card tearing, plus it will make it even easier for you to tear your first deck of cards. Get it today => Learn to Tear Decks of Cards

This Week in Grip – Episode 22 – 7/3/17

Wednesday, July 5th, 2017

This Week in Grip

This Week in Grip – Episode 22 – 7/3/17

Want to Lever Bigger Hammers?
This Workout Shows You How to
Get it Done!

This Week in Grip – Episode 21 – 6.25.17

Tuesday, June 27th, 2017

This Week in Grip

Who was the Strongest Strength Coach, Male & Female, at the Juniata Strength Clinic? Jedd Johnson and Allen Heineck reveal who had the sickest grip and who’s been pulling off the most amazing Grip Feats in this episode of This Week in Grip.

Take Your Training to the Next Level with the Diesel Files:

This Week in Grip – Episode 18 – 5/28/17

Tuesday, May 30th, 2017

This Week in Grip

This is a SPECIAL edition of the show today – episode 18, the day before a SPECIAL holiday here in the United States and around the world – Memorial Day, and the week before the North American Grip Sport Championship – Allen and I are ready to serve YOU and cover the LATEST in This Week in Grip!

How to Lift the Inch Dumbbell

This Week in Grip – Episode 17 – 5/21/17

Tuesday, May 23rd, 2017

This Week in Grip

Allen Heineck and I talk about the latest events in Grip Sport, Grip Training, Grip Strength, Hand Strength, Modern Day Oldtime Strongman, and other Feats of Strength.