I AM A CELLAR DWELLER

I am a cellar dweller. And while some people may take that to mean I am a hideous looking troll that stalks billy goats with a club, really all it means is that normally, I don’t go to the gym to work out – I train in my basement and garage.

That’s right I do almost all my training right on my own property. If I didn’t post videos on the internet, almost nobody in the world would know I train because I pay no memberships and don’t go into town to get my workout in.

To me, this is the way to go. I can use all the chalk I want, turn up the music as loud as I want, drop the weights if I want, and shoot snot rockets whenever I want. (I actually go outside to shoot the snot rockets)

Watch the Killer Video: Click here ==> (more…)

I hope your training is going well this week, and you are getting ready for a fantastic Halloween.

I am still riding the waves of momentum from this past Saturday’s Grip Training. My hands are feeling great and after the high volume on Saturday, I know I am just a few sets away from a gigantic PR!  If you want to reathe workout report from this weekend, check out my blog:  Napalm Jedd’s Blog.

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For the last few weeks, I have been posting about a new project Joe Hashey and I have been working on called Home Made Strength.

If you’ve read Joe Hashey’s site, you know that he has been building his own equipment for years and has been using it in his training and when working with his athletes in his garage gym.

Above, Joe’s home made loading pin he has used for years

Home Made Strength Online DVD – Build Strength without Breaking the Bank

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If you fit any of the following descriptions, I suggest you read this entire post.

You are working to put together your own collection of strength equipment.

You are a strength coach on a limited budget.

You are a student athlete with no job and need to get extra work in to make the team.

You are a personal trainer running boot camps and need more equipment to take with you to sessions.

You are an athlete and the school weight room sucks and just plain doesn’t meet your needs.

You are a strength enthusiast putting together your own garage/basement gym.

You are a strength coach looking to add new training methods to your program.

You are a strength enthusiast who wants to hit new PR’s.

You are a person involved with some form of weight training with limited money to throw at expensive equipment manufacturers.

It’s time to take action and learn how to build your own equipment, with the Home Made Strength Online DVD.

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I want to CHANGE stuff up today!

I’m going to throw out a post that’s a little bit different from what you’re used to at Diesel and then I want your opinion on the subject by leaving a comment below.

Here at Diesel, you’ve seen tons of stuff on feats of grip strength. We’ve discussed MMA training and fighting, and building strong muscle.

Today, I would like to write about something a little different and then put out some questions to you and I’d like to see what you all think.

As you may or may not know, I love the New York Yankees. (more…)