A couple of weeks back, I put up a post introducing the Demolition Club. If you missed it, it’s right here = = >>What is the Demolition Club?
I have been experimenting with club and mace swinging for quite some time and recently I got the idea to have a buddy of mine put a handle on the giant artillery shell I had collecting dust for years.
READ THE REST OF THIS KILLER POST AFTER THE JUMP (more…)
I am a cellar dweller. And while some people may take that to mean I am a hideous looking troll that stalks billy goats with a club, really all it means is that normally, I don’t go to the gym to work out – I train in my basement and garage.
That’s right I do almost all my training right on my own property. If I didn’t post videos on the internet, almost nobody in the world would know I train because I pay no memberships and don’t go into town to get my workout in.
To me, this is the way to go. I can use all the chalk I want, turn up the music as loud as I want, drop the weights if I want, and shoot snot rockets whenever I want. (I actually go outside to shoot the snot rockets)
Watch the Killer Video: Click here ==> (more…)
I am still riding the waves of momentum from this past Saturday’s Grip Training. My hands are feeling great and after the high volume on Saturday, I know I am just a few sets away from a gigantic PR! If you want to reathe workout report from this weekend, check out my blog: Napalm Jedd’s Blog.
For the last few weeks, I have been posting about a new project Joe Hashey and I have been working on called Home Made Strength.
If you’ve read Joe Hashey’s site, you know that he has been building his own equipment for years and has been using it in his training and when working with his athletes in his garage gym.
Above, Joe’s home made loading pin he has used for years
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