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	<title>Comments on: Build Strength, Power and Mass for Triceps</title>
	<atom:link href="http://www.dieselcrew.com/build-strength-and-power-and-mass-for-triceps/feed" rel="self" type="application/rss+xml" />
	<link>http://www.dieselcrew.com/build-strength-and-power-and-mass-for-triceps</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
	<lastBuildDate>Mon, 14 May 2012 03:58:36 +0000</lastBuildDate>
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		<title>By: Wazzup</title>
		<link>http://www.dieselcrew.com/build-strength-and-power-and-mass-for-triceps/comment-page-1#comment-5243</link>
		<dc:creator>Wazzup</dc:creator>
		<pubDate>Sat, 02 Jan 2010 08:15:43 +0000</pubDate>
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		<description>What about dips ?</description>
		<content:encoded><![CDATA[<p>What about dips ?</p>
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		<title>By: Steve</title>
		<link>http://www.dieselcrew.com/build-strength-and-power-and-mass-for-triceps/comment-page-1#comment-5192</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Mon, 28 Dec 2009 20:06:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.dieselcrew.com/?p=2619#comment-5192</guid>
		<description>Great stuff. Been doing bodyweight for 56 years. Would you please describe the chains used doing suspended push ups? Length, weight and size of links? Any suggestions where to buy them? Thanks Steve</description>
		<content:encoded><![CDATA[<p>Great stuff. Been doing bodyweight for 56 years. Would you please describe the chains used doing suspended push ups? Length, weight and size of links? Any suggestions where to buy them? Thanks Steve</p>
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		<title>By: Jim Smith</title>
		<link>http://www.dieselcrew.com/build-strength-and-power-and-mass-for-triceps/comment-page-1#comment-3412</link>
		<dc:creator>Jim Smith</dc:creator>
		<pubDate>Wed, 12 Aug 2009 01:51:51 +0000</pubDate>
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		<description>Thanks Mark.</description>
		<content:encoded><![CDATA[<p>Thanks Mark.</p>
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	<item>
		<title>By: Mark Young</title>
		<link>http://www.dieselcrew.com/build-strength-and-power-and-mass-for-triceps/comment-page-1#comment-3411</link>
		<dc:creator>Mark Young</dc:creator>
		<pubDate>Tue, 11 Aug 2009 14:34:09 +0000</pubDate>
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		<description>Great stuff!  Makes me want to train right now!</description>
		<content:encoded><![CDATA[<p>Great stuff!  Makes me want to train right now!</p>
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