Comments on: Zercher Squats and Huge Feedback! http://www.dieselcrew.com/build-muscle-workouts-heavy-lower-body-training Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Mon, 14 May 2012 03:58:36 +0000 hourly 1 By: Doug Fioranelli http://www.dieselcrew.com/build-muscle-workouts-heavy-lower-body-training/comment-page-1#comment-3390 Doug Fioranelli Fri, 07 Aug 2009 16:19:43 +0000 http://www.dieselcrew.com/?p=2232#comment-3390 Like the Zercher variations,thanks Smitty. Going to hit some Zercher Farmers Walks with the cambered bar today! Re: Jeff Yes, in my experience, the thick straight bars do take the stress off the biceps. Like the Zercher variations,thanks Smitty. Going to hit some Zercher Farmers Walks with the cambered bar today!

Re: Jeff
Yes, in my experience, the thick straight bars do take the stress off the biceps.

]]> By: Jeff http://www.dieselcrew.com/build-muscle-workouts-heavy-lower-body-training/comment-page-1#comment-3389 Jeff Fri, 07 Aug 2009 11:55:00 +0000 http://www.dieselcrew.com/?p=2232#comment-3389 Smitty, I don't currently have a Giant EZ Curl Bar, but would using a 2 or 3-inch diameter barbell help take stress off of the biceps versus using a regular bar? I ask because I do have access to those. Smitty, I don’t currently have a Giant EZ Curl Bar, but would using a 2 or 3-inch diameter barbell help take stress off of the biceps versus using a regular bar? I ask because I do have access to those.

]]> By: dave van skike http://www.dieselcrew.com/build-muscle-workouts-heavy-lower-body-training/comment-page-1#comment-3387 dave van skike Fri, 07 Aug 2009 03:40:58 +0000 http://www.dieselcrew.com/?p=2232#comment-3387 Zercher love! Great option, did them tonight is zerchers with a cambered squat bar. bottom up from floor puts the bar right on top of my knees. I love this lift, huge carryover to tire and loading type events. Zercher love!

Great option, did them tonight is zerchers with a cambered squat bar. bottom up from floor puts the bar right on top of my knees. I love this lift, huge carryover to tire and loading type events.

]]> By: dilly http://www.dieselcrew.com/build-muscle-workouts-heavy-lower-body-training/comment-page-1#comment-3386 dilly Fri, 07 Aug 2009 03:29:15 +0000 http://www.dieselcrew.com/?p=2232#comment-3386 i got a hernia just watching this i got a hernia just watching this

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