Braced Bending DVD
The Braced Bending DVD is now available world-wide: Destroy Everything in Your Path.
I have had lots of questions from people wanting to know exactly what braced bending is and what is covered in the Braced Bending DVD, so I wanted to answer some of those questions right now.
Here is some information about the practice of Braced Bending and our DVD.
Braced Bending Information
There is a lot that is involved in Braced Bending. Below is a list of common questions about Braced Bending. The list of questions and answers about Braced Bending below is really just scratching the surface. Our DVD goes into much more detail than this and covers much more information as it gets into the instructional portions and technique demonstration within the DVD.
What is Braced Bending
Braced Bending is the act of bending steel, tools, or other odd objects through the use of your hands and the rest of your body, except your feet (the feet are used for what is called Scrolling).
In this DVD, we show you the basics of Braced Bending, as well as many specific Braced Bending techniques. This DVD is packed with instruction, running nearly 2 hours of solid information, and no fluff or filler.
What Feats are Included in Braced Bending?
Braced Bending includes but is not limited to bending all of the following types of objects:
- Short Bars: These are steel bars that usually 14-inches or shorter.
- Mid-length Bars: These are steel bars that are usually 14 to 30-inches in length.
- Long Bars: These are bars that are 30-inches or longer.
- Wrenches: There are a LOT of different kinds of wrenches available to bend, combination wrenches, tappet wrenches, and adjustable wrenches, just to name a few.
- Hammers: Framing hammers are the most commonly bent style of hammer, and many types are bendable.
- Spikes: There are many types of spikes out on the market, especially if you include bolts into this category, along with nails. Their difficulty can vary quite a bit depending on the manufacturer and other variables.
What are the Basics of Braced Bending?
- Wraps: The ends of the bars, tools, and other objects that are bent can often be very rough and possible cut you, so they are often wrapped as a means of protecting the skin. These are generally made out of suede, cordura, or towels.
- Gloves: For some feats, such as Hammer bending, it can be almost impossible to wrap the object with wraps. In these cases it is more common to wear gloves in order to protect the hands.
- Pads: Since these feats require you to press the object against a part of your body, padding is often used. Beginners will often use additional padding until the areas of the body toughen up.
- Materials to Bend: As you can see there are many things you can bend, once you know how. Being able to bend a variety of objects of varying lengths and thicknesses will make you a more well-rounded bending machine.
- Knowledge / Technique: Obviously brute strength will only get you so far. Knowing the proper techniques for Braced Bending makes an incredible difference in your bending success. That is especially where our Braced Bending DVD comes in.
On top of covering all of the above information in complete detail, Mike and I also take you through the proper Warm-up Techniques, Strength Training Movements, and other measures you can take to be a great bender, while remaining injury free.
Mike and I also have a little something special planned for those who pick up the DVD before January 26th, so make sure to check this out right now: How to Do Braced Bending.
Make sure your order your copy of Braced Bending today in order to take advantage of the special bonus offer and start your bending journey on the right foot!
All the best in your training,
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This entry was posted on Tuesday, January 24th, 2012 at 1:33 pm and is filed under bending, feats, feats of strength, feats of strength bending, grip strength, hand strength, horseshoe bending, how to bend, old strongman feats of strength, steel bending, strongman feats. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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