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	<title>Comments on: Blob Plus More Weight</title>
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	<link>http://www.dieselcrew.com/blob-plus-more-weight/</link>
	<description>Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports</description>
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		<item>
		<title>By: RiseAboveStrength</title>
		<link>http://www.dieselcrew.com/blob-plus-more-weight/comment-page-1/#comment-2785</link>
		<dc:creator>RiseAboveStrength</dc:creator>
		<pubDate>Wed, 04 Mar 2009 01:38:40 +0000</pubDate>
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		<description>awesome, I like how you get fired up and Own that thing! good luck at the Arnold</description>
		<content:encoded><![CDATA[<p>awesome, I like how you get fired up and Own that thing! good luck at the Arnold</p>
]]></content:encoded>
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		<title>By: David Frost</title>
		<link>http://www.dieselcrew.com/blob-plus-more-weight/comment-page-1/#comment-2784</link>
		<dc:creator>David Frost</dc:creator>
		<pubDate>Tue, 03 Mar 2009 23:43:31 +0000</pubDate>
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		<description>Hey Jedd,  Why don&#039;t you cut a groove in the blob to hold the weight string in place?</description>
		<content:encoded><![CDATA[<p>Hey Jedd,  Why don&#8217;t you cut a groove in the blob to hold the weight string in place?</p>
]]></content:encoded>
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		<title>By: Alex Graves</title>
		<link>http://www.dieselcrew.com/blob-plus-more-weight/comment-page-1/#comment-2783</link>
		<dc:creator>Alex Graves</dc:creator>
		<pubDate>Tue, 03 Mar 2009 22:54:39 +0000</pubDate>
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		<description>That was AMAZING !!!!</description>
		<content:encoded><![CDATA[<p>That was AMAZING !!!!</p>
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		<title>By: Paul Knight</title>
		<link>http://www.dieselcrew.com/blob-plus-more-weight/comment-page-1/#comment-2782</link>
		<dc:creator>Paul Knight</dc:creator>
		<pubDate>Tue, 03 Mar 2009 17:39:17 +0000</pubDate>
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		<description>Freakin awesome! You look like me when cussing at the Blob - lol</description>
		<content:encoded><![CDATA[<p>Freakin awesome! You look like me when cussing at the Blob &#8211; lol</p>
]]></content:encoded>
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	<item>
		<title>By: odin</title>
		<link>http://www.dieselcrew.com/blob-plus-more-weight/comment-page-1/#comment-2781</link>
		<dc:creator>odin</dc:creator>
		<pubDate>Tue, 03 Mar 2009 16:47:52 +0000</pubDate>
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		<description>That was really impressive Jedd! Lots of strength and your persistence was great! Congratulations!</description>
		<content:encoded><![CDATA[<p>That was really impressive Jedd! Lots of strength and your persistence was great! Congratulations!</p>
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