One of my favorite types of Grip Training is with Block Weights, especially the Blob.

When training to lift the Blob, the strength the strength you build is highly functional, meaning it creates general hand, thumb and wrist strength, which can carry over to increases in other Grip Lifts as well as Gym Lifts.

In recent months, I have heard of many people who have set their sights on lifting the Blob, so this year I set forth to complete a project I have worked on sporadically since April of 2012, and this project will be ready to be unleashed very soon.

I am also very excited to release this because I got someone else involved in the project as well. Watch the video below to see exactly who I mean.

Blob Lifting eBook Announcement

To say I am excited to have this person associated with this project would be an understatement.

This new eBook will be out soon. To get it as soon as it comes out, be sure to put your information in the box below.

Stay tuned.

Jedd

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Tags: blob, how to lift the blob, lift the blob, the blob

This entry was posted on Tuesday, August 20th, 2013 at 12:18 pm and is filed under grip hand forearm training for sports, grip strength, grip strength blob, how to improve grip strength. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.