Comments on: Nail Bending and Variation of Metals http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Mon, 14 May 2012 03:58:36 +0000 hourly 1 By: john f http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength/comment-page-1#comment-41709 john f Tue, 20 Mar 2012 23:11:33 +0000 http://www.dieselcrew.com/?p=3421#comment-41709 Just wondering, but how much force is required to bend a 60 penny nail into a u shape? Thank u for your time Just wondering, but how much force is required to bend a 60 penny nail into a u shape? Thank u for your time

]]> By: Cameron Bailey http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength/comment-page-1#comment-20967 Cameron Bailey Mon, 07 Feb 2011 21:47:55 +0000 http://www.dieselcrew.com/?p=3421#comment-20967 I have had differences in 60D Lumber Ties i can usualy crush them with in seconds but some i could barely kink. I have had differences in 60D Lumber Ties i can usualy crush them with in seconds but some i could barely kink.

]]> By: John Merchant http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength/comment-page-1#comment-17696 John Merchant Wed, 05 Jan 2011 01:11:08 +0000 http://www.dieselcrew.com/?p=3421#comment-17696 Dude, just bend it! Dude, just bend it!

]]> By: Chris Smith http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength/comment-page-1#comment-4115 Chris Smith Wed, 07 Oct 2009 23:09:04 +0000 http://www.dieselcrew.com/?p=3421#comment-4115 Sure Jedd. Will do. As always I appreciate your help. Sure Jedd. Will do. As always I appreciate your help.

]]> By: Jim Smith http://www.dieselcrew.com/bending-nails-and-bolts-for-wrist-strength/comment-page-1#comment-4114 Jim Smith Wed, 07 Oct 2009 19:55:31 +0000 http://www.dieselcrew.com/?p=3421#comment-4114 Hey Rick, thanks man! Chris, you are seeing the same variation I have seen. There are many types of Grade 2 bolts. Each company that makes them, makes them a little different. So there is another factor of difficulty variation as well, let alone the ones that come from the same manufacturer. What I suggest is getting some of the harder ones and putting a pre-kink in them like I talk about in my ebook. Then finish it off naturally. As far as your technique, could you video tape yourself and send me the electronic video? I could then post it here and give you some suggestions. Thanks, -Jedd- Hey Rick, thanks man!

Chris, you are seeing the same variation I have seen. There are many types of Grade 2 bolts. Each company that makes them, makes them a little different. So there is another factor of difficulty variation as well, let alone the ones that come from the same manufacturer.

What I suggest is getting some of the harder ones and putting a pre-kink in them like I talk about in my ebook. Then finish it off naturally.

As far as your technique, could you video tape yourself and send me the electronic video? I could then post it here and give you some suggestions.

Thanks,

-Jedd-

]]>