Video – Barbell Variations
This video has several 2-hand bar movements, including high pulls and different variations of the snatch, clean, press, high pulls and others. Also notice some of the varied stances. These lifts can be used very easily to change things up for yourself or your athletes to add a bit of extra challenge.
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This entry was posted on Sunday, July 27th, 2008 at 6:24 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.
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