Bad Trainers Will Injure You!

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Check out my latest video rant on why it is important to know who you are buying from and what to look for.  Not all trainers and not all products are the same.

CLICK HERE – Don’t get injured with bad technique and poor advice

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This entry was posted on Wednesday, March 4th, 2009 at 2:22 pm and is filed under accelerated muscular development, how to build muscle. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “Bad Trainers Will Injure You!”

  1. D-Rock Says:
    March 4th, 2009 at 5:39 pm

    Amen, Smitty!

    You have reminded me yet again of the importance of proper technique– including my own! The last thing I want to do is teach a new client improper form.

    Question to the readers: When without a training partner, how do you monitor your technique and minimize improper form?

  2. Joe Hashey Says:
    March 4th, 2009 at 8:12 pm

    We use form commands as a reminder with every primary lift. Gets people used to hearing it.

    -Smitty, I got into a discussion with a bodybuilder today on the topic. Worth checking out the video!

    Joe

  3. Jim Smith Says:
    March 4th, 2009 at 8:18 pm

    Joe’s right, always throwing out cues is your job when you’re training in a group or training a client.

  4. mike stehle Says:
    March 5th, 2009 at 11:39 am

    Farmer walk up the down escalator with heavy kettlebells!

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