As Seen On

Bad Diet and No Activity

Physical Education taken out of the schools, too much time on the Xbox and a bad diet. Sounds like a recipe for success…if the goal is being overweight and feeling terrible all day.

Kids need to get out and run around. Participate is a wide variety of sports (early specialization will lead to burn out and non-comprehensive skill development). The example starts at home. If your kids aren’t active, look to yourself and what you’re doing.


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