Win a FREE DVD – Lunges of Death – Beat This Time
You Could Win a FREE DVD If You Can Beat This Time!
Rules for the Contest
TIME TO BEAT: 1:53 min:sec
1. Film yourself lunging with 50 lbs for 100 yards. You could hold 2 – 25lb dumbbells in your hand, or put a 50 lb sandbag on your shoulder, or a weighted back pack, it doesn’t matter.
2. Load video into Youtube with the title: Lunges of Death Contest Entry – www.DieselCrew.com
3. Email me at smitty [dot] diesel [at] gmail.com with the video link
4. Lunges must be legitimate, judged by me.
Entries are put into drawing to win renowned 2-Disc Combat Core DVD set HERE:
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This entry was posted on Wednesday, July 29th, 2009 at 9:49 pm and is filed under accelerated muscular development, how to build muscle, strength training muscle building workouts, strength training to improve athletic performance, strongman training for athletes. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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