Comments on: Athletic Training – 3D Ankle Mobility http://www.dieselcrew.com/athletic-training-3d-ankle-mobility Strength and Conditioning for Elite Athletic Performance - Free Articles, Videos for Coaches, Fitness Professionals, Personal Trainers, Athletic Trainers, Physical Therapists for All Sports Thu, 09 Feb 2012 01:55:51 +0000 hourly 1 By: Ankles and Athletes | The Official Blog of Ageless http://www.dieselcrew.com/athletic-training-3d-ankle-mobility/comment-page-1#comment-32552 Ankles and Athletes | The Official Blog of Ageless Sun, 11 Sep 2011 05:04:34 +0000 http://www.dieselcrew.com/?p=2366#comment-32552 [...] 3) Strength coach Jim, Diesel, Smith gives us a few more mobility exercises to try for the ankle. At one time we were alternating these exercises with the ones above, but because of time constraints, we’ve had to just focus on the ones we described above. If we had an athlete that had extremely poor ankle health, we’d add a little more ankle-specific drills like these. Check it out here. [...] [...] 3) Strength coach Jim, Diesel, Smith gives us a few more mobility exercises to try for the ankle. At one time we were alternating these exercises with the ones above, but because of time constraints, we’ve had to just focus on the ones we described above. If we had an athlete that had extremely poor ankle health, we’d add a little more ankle-specific drills like these. Check it out here. [...]

]]> By: 4th Quarter Training: Where athletes are created one shot at a time» Blog Archive » You can’t score if you’re not on the court http://www.dieselcrew.com/athletic-training-3d-ankle-mobility/comment-page-1#comment-27269 4th Quarter Training: Where athletes are created one shot at a time» Blog Archive » You can’t score if you’re not on the court Fri, 27 May 2011 15:45:09 +0000 http://www.dieselcrew.com/?p=2366#comment-27269 [...] 3) Strength coach Jim, Diesel, Smith gives us a few more mobility exercises to try for the ankle. At one time we were alternating these exercises with the ones above, but because of time constraints, we’ve had to just focus on the ones we described above.  If we had an athlete that had extremely poor ankle health, we’d add a little more ankle-specific drills like these. Check it out here. [...] [...] 3) Strength coach Jim, Diesel, Smith gives us a few more mobility exercises to try for the ankle. At one time we were alternating these exercises with the ones above, but because of time constraints, we’ve had to just focus on the ones we described above.  If we had an athlete that had extremely poor ankle health, we’d add a little more ankle-specific drills like these. Check it out here. [...]

]]> By: Josh http://www.dieselcrew.com/athletic-training-3d-ankle-mobility/comment-page-1#comment-6079 Josh Thu, 25 Mar 2010 16:27:32 +0000 http://www.dieselcrew.com/?p=2366#comment-6079 Hi, great video, just wondering if you have any experience posterior tibial tendinitis? It's been three years since I damaged my ankle, and I can't seem to get it back. Any specific excersises/stretches you might recommend? Thanks for any help! Hi, great video, just wondering if you have any experience posterior tibial tendinitis? It’s been three years since I damaged my ankle, and I can’t seem to get it back. Any specific excersises/stretches you might recommend? Thanks for any help!

]]> By: LeslieW http://www.dieselcrew.com/athletic-training-3d-ankle-mobility/comment-page-1#comment-4866 LeslieW Sat, 12 Dec 2009 16:15:06 +0000 http://www.dieselcrew.com/?p=2366#comment-4866 Nice article on ankle mobility. Have you seen any of Coach Boyle's article on the joint-by-joint approach to training? Here's a blog post I wrote the other week just on training the Ankle complex: http://ultitraining.wordpress.com/2009/11/03/the-ankle-complex/ Nice article on ankle mobility. Have you seen any of Coach Boyle’s article on the joint-by-joint approach to training?

Here’s a blog post I wrote the other week just on training the Ankle complex:

http://ultitraining.wordpress.com/2009/11/03/the-ankle-complex/

]]> By: mogul http://www.dieselcrew.com/athletic-training-3d-ankle-mobility/comment-page-1#comment-3343 mogul Sat, 01 Aug 2009 07:22:57 +0000 http://www.dieselcrew.com/?p=2366#comment-3343 nice video. I am a skateboarder and have sprained my ankle 3 times. I'll try those exercises and hope they help strengthen my ankles. Thanks nice video.
I am a skateboarder and have sprained my ankle 3 times.
I’ll try those exercises and hope they help strengthen my
ankles.
Thanks

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