ARTICLES
Sports Performance
- Basketball—Contact or Collision by Jason Spray MS, CSCS, SCCC
- MMA—Periodization for Combatants by Leith Darkin
- MMA—Anatomy of Submissions by Leith Darkin
- Gladiator Training for Grapplers by Leith Darkin
- Crush Your MMA Opponents by Jim Smith, CSCS
- MMA—Increasing Punching Power by Leith Darkin
- MMA—Interval Training with Kettlebells for Combat Athletes by Dave Morgan, MA, CSCS-D, NSCA-PT-D
- MMA—Fighting Fit Conditioning by Leith Darkin
- Combat Hard by Rick Walker
- Armwrestling—Pulling Big 3 by Jim Smith, CSCS
- Armwrestling—Pulling Big 2 by Jim Smith, CSCS
- Armwrestling—Pulling Big 1 by Jim Smith, CSCS
- Combat Grip Training by Rick Walker
Strength Development
- Core Statics—Quick Exercise by Jim Smith, CSCS
- How to Bulletproof Your Client by Leith Darkin
- Band Training by Frank DiMeo
- Deployed Fitness for the Armed Forces by SSgt Adam Glass, USAF
- Importance of Isolation by Mike Davis, DPT, ART
- Functional Movements for Dummies by Todd Hamer
- Jump Squats—How Much Load? by Ian Middleton, BSC
- Knees Beyond Toes by Ian Middleton, BSC
- Seaside Smackdown by Jim Smith, CSCS
- Defining and Attaining Physical Fitness: A Scientific Perspective by Pete Koch
- Stair Exercises by Virgil Aponte
- What is F.A.S.T.? by Pete Koch
- Functional Training of the Core by Ian Middleton, BSC
- Core Statics, Part 2 by Jim Smith, CSCS
- Core Statics, Part 1 by Jim Smith, CSCS
- How Much Effort do You Use?, Part 1 by Mike Hanley
- The Science Behind the Grip and Rip by Thomas Phillips
- Squat and Deadlift Variations by Martyn Girven
- Rotational Force by Jerry Shreck
- Power Clean Primer by Patrick Stricker
- Female Training by Todd Wilson
- Functional Hypertrophy by Todd Wilson
- Real Core Strength, Part 1 by Michael Rogowski
- Cleaning Up the Squat by Rick Walker
- Deadlift 101 by Rick Walker
Rehab / Mobility
- Get off the Foam Roller by Mike T. Nelson, MS, CSCS
- Mobility—Even in the Lumbar Spine by Mike T. Nelson, MS, CSCS
- The Knife Game by Jim Smith, CSCS
- Static Postural Assessments by Jim Smith, CSCS
- Dynamic Sledge Warm-up by Jim Smith, CSCS
- The Essence of Bulletproofing by Mike Davis, DPT, ART
- Bringing Back the Shoulders by Mike Kamal, CSCS
- Functional Injury Prevention, Part 3—The Ankle Complex by Jerry Shreck
- Hard Work, Soft Work and the Nature of Expertise by Guy Razy
- The Importance of Controlled Foot and Ankle Mobility by Mike Davis, DPT, ART
- The Sturdy Shoulder Seminar Review by Jim Smith, CSCS
- Pain is Weakness by Guy Jones
- Making the Client Bulletproof by Leith Darkin
- Functional Injury Prevention, Part 2—The Hip Complex by Jerry Shreck
- Understanding Your Shoulders by Mike Davis DPT, ART
- Functional Injury Prevention, Part 1—The Shoulder Complex by Jerry Schreck
- Training and Age by Chris Rice
Nutrition
- Summer Six Pack by Todd Wilson
- Hardgainers 101 by Todd Wilson
- Common Sense Nutrition, Part 2 by Kim Baugher
- Common Sense Nutrition, Part 1 by Kim Baugher
- Hydration by Frank DiMeo
Grip Strength
- Grip Training on a Limited Budget—Softball Implement by Jedd Johnson, CSCS
- The Gripper Hierarchy by Jedd Johnson, CSCS
- Straight to the Grip Contest—Grippers by Jedd Johnson, CSCS
- Grip Strength Training by Leith Darkin
- I Want a Pony by Jim Smith, CSCS
- Grip Legend—Pinch Hand Positioning by David Horne
- Grip Legend—Plank Pinching Centerfold by David Horne
- Unbraced Bending by Greg Amidon and Dave Morton
- Natural Advantages—Bending for Your Body Type by Clay Edgin
- Diary of a Grip Athlete—Countdown to GGC2004 by Steve Gardener
- Grip Nation by Jim Smith, CSCS
- Improving Your Deadlift Grip by Jim Smith, CSCS
- Grip Training for the Poor Man by Rick Walker
- Reverse Hook Grip by Jim Smith, CSCS
- That’s My Playdoh! by Jim Smith, CSCS
- The Last Two by Jim Smith, CSCS
Non-Conventional Training
- Training for Stones by Erik Sauve
- Expanding Your Training by SSgt Adam Glass, USAF
- Improving Your Technique on the Strongman Log, Part 1 by Jedd Johnson, CSCS
- Sled Dragging, Part 2—The Fundamentals by Todd Wilson
- Sled Dragging, Part 1 by Todd Wilson
- Advanced Kettlebell Techniques, Part 1 by Jim Smith, CSCS
- Non-Conventional Training, Part 1 by Jim Smith and Jedd Johnson
- To Lift a Heavy Stone by Rick Walker
- Techniques for Cleaning the Axle by Jim Smith, CSCS
Miscellaneous
- Full Spectrum Fitness by Frank DiMeo
- Five Surprising Factors that Drive Training Results by Jedd Johnson, CSCS
- Corporate Strength—Knowledge Management by Jim Smith, CSCS
- Corporate Strength—Six Sigma by Jim Smith, CSCS
- Corporate Strength—Gartner by Jim Smith, CSCS
- Corporate Strength—Projects by Jim Smith, CSCS
- Shortness of Breath by Frank DiMeo
- Safety for the College Athlete by Jedd Johnson, CSCS
- What Really Works by Josh Hewett
- Interview with Mike Miller, Nazareth Barbell by Jedd Johnson, CSCS
- Improvise, Adapt, Overcome by Guy Jones
- The Philosophy of Strength by Guy Jones
- Who Wants to Be a Strength Coach by Todd Hamer
- Get Leaner, Peterson Step Ups, Power Snatches, ZMA—Volume 1 by Todd Wilson
- Hamstring Strength, Vertical Jump, Deadlifts Bad?, Hips Tucking Under?—Volume 2 by Todd Wilson
- Cycle in Bands and Chains, Tight Internal Rotators?, Pyramid Rep Scheme, Fish Oils—Volume 3 by Todd Wilson