![]() ![]() |
| Date: March 2008 Mike T Nelson MS, CSCS - Get off the Foam Roller | |
Date: March 2008 Jedd Johnson, CSCS - 5 Surprising Factors that Drive Training results![]() |
Date: February 2008 Mike T Nelson MS, CSCS - Mobility - Even in the Lumbar Spine![]() |
Date: January 2008 Jedd Johnson, CSCS - Grip Training on a Limited Budget - Softball Implement![]() |
| Date: November 2007 Jim Smith, CSCS - Knife Game | |
| Date: November 2007 Jim Smith, CSCS - Core Statics - Quick Exercise | |
| Date: November 2007 Jim Smith, CSCS - Corporate Strength - Knowledge Management | |
| Date: November 2007 Jim Smith, CSCS - Static Postural Assessments | |
Date: November 2007 Jim Smith, CSCS - Dynamic Sledge Warm-up![]() |
| Date: October 2007 Leith Darkin - How to Bulletproof Your Client | |
| Date: October 2007 Mike Davis DPT, ART - The Essence of Bulletproofing | |
| Date: October 2007 Jason Spray MS, CSCS, SCCC - Basketball - Contact or Collision | |
| Date: October 2007 Mike Kamal, CSCS - Bringing Back the Shoulders | |
| Date: October 2007 Frank DiMeo - Band Training | |
Date: October 2007 Frank DiMeo - Shortness of Breath![]() |
| Date: September 2007 Jedd Johnson C.S.C.S. - The Gripper Hierarchy | |
Date: September 2007 Jedd Johnson C.S.C.S. - Straight to the Grip Contest - Grippers![]() |
Date: August 2007 Jerry Shreck - Functional Injury Prevention - Part III - The Ankle Complex![]() |
Date: July 2007 Guy Razy - Hard Work, Soft Work and the Nature of Expertise![]() |
Date: June 2007 Mike Davis, DPT, ART - The Importance of Controlled Foot and Ankle Mobility![]() |
Date: May 2007 Jedd Johnson, CSCS - Safety for the College Athlete![]() |
| Date: April 2007 SSgt Adam Glass - Deployed Fitness for the Armed Forces | |
| Date: April 2007 SSgt Adam Glass - Expanding Your Training | |
| Date: April 2007 Josh Hewett - What Really Works | |
Date: April 2007 Leith Darkin - Periodization for Combatants![]() |
Date: March 2007 Jedd Johnson, CSCS - Interview with Mike Miller, Nazareth Barbell![]() |
Date: January 2007 Jim Smith, CSCS - The Sturdy Shoulder Seminar Review![]() |
| Date: December 2006 Mike Davis DPT, ART - Importance of Isolation | |
| Date: December 2006 Leith Darkin - Anatomy of Submissions | |
Date: December 2006 Leith Darkin - Gladiator Training for Grapplers![]() |
| Date: November 2006 Jim Smith, CSCS - Crush Your MMA Opponents | |
| Date: November 2006 Todd Hamer - Functional Movements for Dummies | |
Date: November 2006 Ian Middleton - Jump Squats - How Much Load?![]() |
| Date: October 2006 Ian Middleton, BSc - Knees Beyond Toes | |
Date: October 2006 Guy Jones Dip Pt. Nlc1 - Pain is Weakness![]() |
| Date: September 2006 Jimmy Smith - Seaside Smackdown | |
| Date: September 2006 Leith Darkin - Making the Client Bulletproof | |
| Date: September 2006 Erik Sauve - Training For Stones | |
| Date: September 2006 Pete Koch - Defining and Attaining Physical Fitness: A Scientific Perspective | |
Date: September 2006 Virgil Aponte - Stair Exercises![]() |
| Date: August 2006 Pete Koch, NSCA CPT, NASM SFS - What is F.A.S.T.? | |
| Date: August 2006 Ian Middleton, BSc - Functional Training of the Core | |
Date: August 2006 Jim Smith, CSCS, CFT, USAW - Core Statics - Part II![]() |
| Date: July 2006 Jim Smith, CSCS, CFT, USAW - Core Statics - Part I | |
| Date: July 2006 Jerry Shreck - FIP2 - The Hip Complex - Bucknell University Strength Coach | |
| Date: July 2006 Guy Jones Dip Pt. Nlc1 - Improvise, Adapt, Overcome | |
| Date: July 2006 Leith Darkin - Increasing Punching Power | |
| Date: July 2006 Guy Jones Dip Pt. Nlc1 - The Philosophy of Strength | |
| Date: July 2006 Dave Morgan, MA, CSCS-D*, NSCA-PT-D* - Interval Training with Kettlebells for Combat Athletes | |
| Date: July 2006 Jim Smith, CSCS, CFT, USAW - Corporate Strength - Six Sigma | |
Date: July 2006 Jim Smith, CSCS, CFT, USAW - Corporate Strength - Projects![]() |
| Date: June 2006 Leith Darkin - Grip Strength Training | |
| Date: June 2006 Jim Smith, CSCS, CFT, USAW - Corporate Strength - Gartner | |
| Date: June 2006 Mike Hanley, RKC - How Much Effort Do You Use? - Part I | |
| Date: June 2006 Mike Davis, DPT, ART - Understanding Your Shoulders | |
| Date: June 2006 Jedd Johnson, CSCS - Improving Your Technique on the Strongman Log - Part I | |
Date: April 2006 Thomas Phillips - The Science Behind the Grip and Rip![]() |
| Date: April 2006 Leith Darkin - MMA Fighting Fit Conditioning | |
| Date: April 2006 Martyn Girven - Squat and Deadlift Variations | |
| Date: April 2006 Jerry Shreck - Rotational Force - Bucknell University Strength Coach | |
| Date: April 2006 Jerry Shreck - Functional Injury Prevention - Shoulder Complex - Bucknell University Strength Coach | |
| Date: March 2006 Todd Wilson - Sled Dragging Part II - The Fundamentals | |
Date: March 2006 Patrick Stricker - Power Clean Primer![]() |
| Date: January 2006 Jim Smith - I Want a Pony | |
Date: January 2006 Jim Smith - Advanced Kettlebell Techniques I![]() |
| Date: September 2005 Todd Wilson - Summer Six Pack - Originally published on IronMag.com | |
| Date: September 2005 Todd Wilson - Sled Dragging: Part I | |
| Date: September 2005 Todd Wilson - Female Training - Originally published on IronMag.com | |
| Date: September 2005 Todd Wilson - Functional Hypertrophy - Originally published on IronMag.com | |
Date: September 2005 Rick Walker - Combat Hard![]() |
| Date: August 2005 Jim Smith / Jedd Johnson - Non-Conventional Training - Part I | |
| Date: August 2005 Jim Smith - Armwrestling - Pulling Big III | |
| Date: August 2005 David Horne - Grip Legend - Pinch Hand Positioning (Iron Grip Magazine) | |
Date: August 2005 David Horne - Grip Legend - Plank Pinching Centrefold (Iron Grip Magazine)![]() |
| Date: July 2005 Jim Smith - Armwrestling - Pulling Big II | |
| Date: July 2005 Jim Smith - Armwrestling - Pulling Big I | |
| Date: June 2005 Chris Rice - Training and Age | |
Date: April 2005 Michael Rogowski - Real Core Strength: Part I![]() |
| Date: February 2005 Rick Walker - Cleaning Up The Squat | |
| Date: February 2005 Greg Amidon and Dave Morton - Un-Braced Bending | |
Date: January 2005 Rick Walker - Deadlift 101![]() |
| Date: October 2004 Clay Edgin - Natural Advantages - Bending For Your Body Type | |
| Date: October 2004 Rick Walker - To Lift a Heavy Stone | |
| Date: October 2004 Todd Hamer - Who Wants To Be A Strength Coach | |
| Date: October 2004 Todd Wilson - Hardgainers 101 | |
| Date: October 2004 Steve Gardener - Diary of a Grip Athlete - Countdown to GGC2004 | |
Date: October 2004 Kim Baugher - Common Sense Nutrition - Part II![]() |
| Date: September 2004 Kim Baugher - Common Sense Nutrition - Part I | |
| Date: September 2004 Rick Walker - Combat Grip Training | |
Date: September 2004 Jim Smith - Knee Rehab Post - Originally posted on DRSQUAT.com![]() |
| Date: August 2004 Jim Smith - Grip Nation | |
| Date: August 2004 Jim Smith - Improving Your Deadlift Grip | |
Date: August 2004 Rick Walker - Grip Training For the Poor Man![]() |
|
THE DIESEL CREW, LLC |
![]() ![]() |
| Date: November 2007 Jim Smith, CSCS - Knife Game | |
| Date: November 2007 Jim Smith, CSCS - Core Statics - Quick Exercise | |
| Date: November 2007 Jim Smith, CSCS - Corporate Strength - Knowledge Management | |
| Date: November 2007 Jim Smith, CSCS - Static Postural Assessments | |
Date: November 2007 Jim Smith, CSCS - Dynamic Sledge Warm-up![]() |
| Date: October 2007 Leith Darkin - How to Bulletproof Your Client | |
| Date: October 2007 Mike Davis DPT, ART - The Essence of Bulletproofing | |
| Date: October 2007 Jason Spray MS, CSCS, SCCC - Basketball - Contact or Collision | |
| Date: October 2007 Mike Kamal, CSCS - Bringing Back the Shoulders | |
| Date: October 2007 Frank DiMeo - Band Training | |
Date: October 2007 Frank DiMeo - Shortness of Breath![]() |
| Date: September 2007 Jedd Johnson C.S.C.S. - The Gripper Hierarchy | |
Date: September 2007 Jedd Johnson C.S.C.S. - Straight to the Grip Contest - Grippers![]() |
Date: August 2007 Jerry Shreck - Functional Injury Prevention - Part III - The Ankle Complex![]() |
Date: July 2007 Guy Razy - Hard Work, Soft Work and the Nature of Expertise![]() |
Date: June 2007 Mike Davis, DPT, ART - The Importance of Controlled Foot and Ankle Mobility![]() |
Date: May 2007 Jedd Johnson, CSCS - Safety for the College Athlete![]() |
| Date: April 2007 SSgt Adam Glass - Deployed Fitness for the Armed Forces | |
| Date: April 2007 SSgt Adam Glass - Expanding Your Training | |
| Date: April 2007 Josh Hewett - What Really Works | |
Date: April 2007 Leith Darkin - Periodization for Combatants![]() |
Date: March 2007 Jedd Johnson, CSCS - Interview with Mike Miller, Nazareth Barbell![]() |
Date: January 2007 Jim Smith, CSCS - The Sturdy Shoulder Seminar Review![]() |
| Date: December 2006 Mike Davis DPT, ART - Importance of Isolation | |
| Date: December 2006 Leith Darkin - Anatomy of Submissions | |
Date: December 2006 Leith Darkin - Gladiator Training for Grapplers![]() |
| Date: November 2006 Jim Smith, CSCS - Crush Your MMA Opponents | |
| Date: November 2006 Todd Hamer - Functional Movements for Dummies | |
Date: November 2006 Ian Middleton - Jump Squats - How Much Load?![]() |
| Date: October 2006 Ian Middleton, BSc - Knees Beyond Toes | |
Date: October 2006 Guy Jones Dip Pt. Nlc1 - Pain is Weakness![]() |
| Date: September 2006 Jimmy Smith - Seaside Smackdown | |
| Date: September 2006 Leith Darkin - Making the Client Bulletproof | |
| Date: September 2006 Erik Sauve - Training For Stones | |
| Date: September 2006 Pete Koch - Defining and Attaining Physical Fitness: A Scientific Perspective | |
Date: September 2006 Virgil Aponte - Stair Exercises![]() |
| Date: August 2006 Pete Koch, NSCA CPT, NASM SFS - What is F.A.S.T.? | |
| Date: August 2006 Ian Middleton, BSc - Functional Training of the Core | |
Date: August 2006 Jim Smith, CSCS, CFT, USAW - Core Statics - Part II![]() |
| Date: July 2006 Jim Smith, CSCS, CFT, USAW - Core Statics - Part I | |
| Date: July 2006 Jerry Shreck - FIP2 - The Hip Complex - Bucknell University Strength Coach | |
| Date: July 2006 Guy Jones Dip Pt. Nlc1 - Improvise, Adapt, Overcome | |
| Date: July 2006 Leith Darkin - Increasing Punching Power | |
| Date: July 2006 Guy Jones Dip Pt. Nlc1 - The Philosophy of Strength | |
| Date: July 2006 Dave Morgan, MA, CSCS-D*, NSCA-PT-D* - Interval Training with Kettlebells for Combat Athletes | |
| Date: July 2006 Jim Smith, CSCS, CFT, USAW - Corporate Strength - Six Sigma | |
Date: July 2006 Jim Smith, CSCS, CFT, USAW - Corporate Strength - Projects![]() |
| Date: June 2006 Leith Darkin - Grip Strength Training | |
| Date: June 2006 Jim Smith, CSCS, CFT, USAW - Corporate Strength - Gartner | |
| Date: June 2006 Mike Hanley, RKC - How Much Effort Do You Use? - Part I | |
| Date: June 2006 Mike Davis, DPT, ART - Understanding Your Shoulders | |
| Date: June 2006 Jedd Johnson, CSCS - Improving Your Technique on the Strongman Log - Part I | |
Date: April 2006 Thomas Phillips - The Science Behind the Grip and Rip![]() |
| Date: April 2006 Leith Darkin - MMA Fighting Fit Conditioning | |
| Date: April 2006 Martyn Girven - Squat and Deadlift Variations | |
| Date: April 2006 Jerry Shreck - Rotational Force - Bucknell University Strength Coach | |
| Date: April 2006 Jerry Shreck - Functional Injury Prevention - Shoulder Complex - Bucknell University Strength Coach | |
| Date: March 2006 Todd Wilson - Sled Dragging Part II - The Fundamentals | |
Date: March 2006 Patrick Stricker - Power Clean Primer![]() |
| Date: January 2006 Jim Smith - I Want a Pony | |
Date: January 2006 Jim Smith - Advanced Kettlebell Techniques I![]() |
| Date: September 2005 Todd Wilson - Summer Six Pack - Originally published on IronMag.com | |
| Date: September 2005 Todd Wilson - Sled Dragging: Part I | |
| Date: September 2005 Todd Wilson - Female Training - Originally published on IronMag.com | |
| Date: September 2005 Todd Wilson - Functional Hypertrophy - Originally published on IronMag.com | |
Date: September 2005 Rick Walker - Combat Hard![]() |
| Date: August 2005 Jim Smith / Jedd Johnson - Non-Conventional Training - Part I | |
| Date: August 2005 Jim Smith - Armwrestling - Pulling Big III | |
| Date: August 2005 David Horne - Grip Legend - Pinch Hand Positioning (Iron Grip Magazine) | |
Date: August 2005 David Horne - Grip Legend - Plank Pinching Centrefold (Iron Grip Magazine)![]() |
| Date: July 2005 Jim Smith - Armwrestling - Pulling Big II | |
| Date: July 2005 Jim Smith - Armwrestling - Pulling Big I | |
| Date: June 2005 Chris Rice - Training and Age | |
Date: April 2005 Michael Rogowski - Real Core Strength: Part I![]() |
| Date: February 2005 Rick Walker - Cleaning Up The Squat | |
| Date: February 2005 Greg Amidon and Dave Morton - Un-Braced Bending | |
Date: January 2005 Rick Walker - Deadlift 101![]() |
| Date: October 2004 Clay Edgin - Natural Advantages - Bending For Your Body Type | |
| Date: October 2004 Rick Walker - To Lift a Heavy Stone | |
| Date: October 2004 Todd Hamer - Who Wants To Be A Strength Coach | |
| Date: October 2004 Todd Wilson - Hardgainers 101 | |
| Date: October 2004 Steve Gardener - Diary of a Grip Athlete - Countdown to GGC2004 | |
Date: October 2004 Kim Baugher - Common Sense Nutrition - Part II![]() |
| Date: September 2004 Kim Baugher - Common Sense Nutrition - Part I | |
| Date: September 2004 Rick Walker - Combat Grip Training | |
Date: September 2004 Jim Smith - Knee Rehab Post - Originally posted on DRSQUAT.com![]() |
| Date: August 2004 Jim Smith - Grip Nation | |
| Date: August 2004 Jim Smith - Improving Your Deadlift Grip | |
Date: August 2004 Rick Walker - Grip Training For the Poor Man![]() |
|
THE DIESEL CREW, LLC |